DR. DOUG POLSTER
In today’s episode, Dr. Shah and Kevin Peake speak to Dr. Douglas Polster, a performance
psychologist and professor of neurobiology, who helps us to quiet the nagging inner voice which
keeps us from achieving our highest goals and standards. Move past traditional cognitive
behavioral therapy and lean into peak performance with Dr. Polster’s fascinating insights about how the brain actually works. Discover the most cutting-edge research and what it tells us about how to manage our state of mind.