A new calendar year signifies a fresh start and is often used by many to set new goals, realign their focus, and create “New Year’s resolutions.” However, few are actually able to keep their resolu...

2022 has been a year of growth for many of us as we learn more about what helps us achieve our goals, feel our best, and take steps to reach our individual version of success.  At Next Health, we ...

The holidays are a time of year filled with time with loved ones, festivities, delicious foods, and often, unwanted bloating and digestive issues. Many just chop it up to indulging in surgery and i...

Today, the average person spends more than half their day sitting and the typical office worker spends 15 hours a day sitting.  As our society has developed with technological advancements, we hav...