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NEXT|HEALTH BLOG: At The Forefront

Blue Zones - Longevity

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Longevity is more than lifespan, it is also healthspan. We want to avoid chronic diseases and maintain enough energy and vitality to enjoy the things we love, with the people we love, for as long as possible. So how do we beat the odds and optimize longevity? It turns out there are some specific lifestyle factors, shared by the world’s longest-living people, that make up the “magic formula” for longevity. Check out our blog to learn how you can apply the “Blue Zones” framework for longevity to the way you move, eat, think, and connect in the 21st century.
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Detoxification 101

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Why detox is essential to optimal health, and how to support it “Detoxing” is the wellness trend-du-jour. From detox foot pads, to colon hydrotherapy, to juice cleanses, the health and weight loss ...
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How to Start a Healthy Lifestyle

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It is never too late to start living a healthy life. Even though it is hard to let go of unhealthy habits, you will feel so much better once you do. Instead of waiting for your next New Year’s reso...
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What Are Peptides and Why Strengthen Them?

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If you’ve been researching new, advanced supplements, you might have heard of peptides. They’ve been used in Europe for several years, and are now available in the United States. So, what is it abo...
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What Are Telomeres and Why Are They Important?

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Ever wondered what telomeres are in the role they play in your body? Telomeres are part of your DNA and are found at the end of every chromosome. More specifically, they are crucial to keeping the ...
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