Infrared Sauna Therapy – Next Health in Newport Beach

Infrared Sauna Therapy – Next Health in Newport Beach

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Relax, Detox, and Recharge with  Infrared Sauna Therapy in Newport Beach

Infrared Sauna Therapy at Next Health in Newport Beach supports your body’s natural detox processes and overall wellness. Unlike traditional saunas that heat the air around you, infrared light gently warms your body directly from the inside, out–triggering a deep sweat without the overwhelming external heat.

Whether you wan to reduce inflammation, support clearer skin, recover quicker from workouts, or just find a moment of calm, this full-body therapy fits easily into your routine and delivers results you can feel.

How Infrared Sauna Therapy Works

Our advanced infrared sauna uses a mix of near, mid, and far-infrared wavelengths that penetrate deep into your body’s tissues. This helps increase blood flow, flush out toxins, and support natural healing. Sessions typically last 30 minutes at a comfortable 110–140°F, so you can truly relax while your body does the work.

You can even personalize your sauna session with targeted wavelengths to support your goals—whether you're focused on recovery, skin health, stress relief, or immune support.

Benefits of Infrared Sauna

Clients choose our infrared sauna in Newport Beach to support a wide range of health benefits, including:

• Detoxing from environmental toxins and heavy metals
• Reducing muscle tension, joint pain, and inflammation
• Boosting collagen and improving skin tone
• Improving circulation and cardiovascular health
• Supporting deeper sleep and better stress response
• Feeling more clear-headed, focused, and refreshed

What to Expect

Relax in a private sauna for a 30-minute session designed for comfort and relaxation. Simply sit back, unwind, and let the infrared light do the rest. Most clients report feeling lighter, calmer, and clearer after just one session. We recommend regular sauna therapy as part of your proactive health routine for best results.