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Infrared Light Sauna Therapy
Relax and detoxify from the comfort of the Next Health Infrared Sauna. Shop now
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What is an Infrared Sauna?
Relax and detoxify from the comfort of the Next Health Infrared Sauna Capsule. Utilizing the most advanced detox technology, the Infrared Sauna is approximately 30% more detoxifying than a traditional sauna. This cutting-edge treatment combines near and far-infrared light exposure with jade stones to help evenly distribute heat throughout the body.
Benefits of Infrared Sauna
By supporting a deep detoxification, you can boost your overall cellular function, specifically the mitochondria, which are responsible for energy production. This whole-body treatment may:
- Supports detoxification for longevity
The heat from an infrared sauna is soaked up by the skin, which raises body temperature deep inside the core and promotes a deeper level of detox than ordinary saunas can provide.
- Increases athletic performance and decreases recovery time
The temperature inside the sauna promotes the increase of blood flow to the heart and muscles. Over time, your body becomes more efficient in regulating temperature, enabling it to perform better, especially during exercise.
- Enhances collagen production for better skin
A study published in the Yonsei Medical Journal considered the increase of collagen and elastin in our skin with infrared sauna use. Collagen and elastin are the top factors that keep our skin wrinkle-free and glowing. The study found that both collagen and elastin increased after infrared sauna use, and all patients included in the study reported enhanced skin texture and tone.
- Reduces inflammation and joint & muscle pain
Infrared Sauna Therapy can help increase blood flow and increase the amount of healing and reparative cells sent to sore muscles and inflamed areas. The heat from the sauna can also help reduce muscle tension.
- Improves sleep quality
Recent studies by the National Institute of Health have linked Infrared Sauna Therapy to improved sleep quality as it relaxes the body as well as promotes the release of melatonin, which is needed for restful and restorative sleep.
- Enhances mood and promotes release of endorphins for better mood
Infrared Sauna Therapy has been shown to optimize the production and reception of endorphins, dopamine, norepinephrine and serotonin, which are often referred to as “the natural antidepressants and pain relief,” in our body. Plus, Infrared Therapy has been shown to decrease levels of cortisol, the “stress hormone,” supporting an elevated, balanced mood.
*Available at West Hollywood and Century City locations only
What Are The Potential Benefits
Increase Energy Levels
Improve Focus & Concentration
Reduce Inflammation
Enhance Skin Health
Build Immunity
Improve Sleep Quality
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ATHLETIC
Increased performance and decreased recovery time.
BEAUTY
Enhance collagen production and cellular regeneration
RECOVERY
Alleviated joint and muscle soreness and chronic pain relief, improved REM Sleep
MOOD
Endorphins released and reduced stress, anxiety, and depression
Highlights May Include:
What Does Infrared Sauna Therapy Do?
Our Next Health infrared sauna capsules combine advanced infrared light technology with the time-tested healing properties of jade stones and heat to deliver powerful health benefits without the discomfort of a traditional sauna. This new holistic approach to wellness helps with detoxification, pain relief, mental health, and calorie burning.
The healing effects of infrared and jade stones aid in weight loss by burning up to 600 calories in a single 30-minute session. Also, for those with cellulite (lymphatic) problems, this sauna offers a revolutionary treatment when it comes to long-term cellulite reduction.
What Does Infrared Sauna Therapy Do?
Our Next Health infrared sauna capsules combine advanced infrared light technology with the time-tested healing properties of jade stones and heat to deliver powerful health benefits without the discomfort of a traditional sauna. This new holistic approach to wellness helps with detoxification, pain relief, mental health, and calorie burning.
The healing effects of infrared and jade stones aid in weight loss by burning up to 600 calories in a single 30-minute session. Also, for those with cellulite (lymphatic) problems, this sauna offers a revolutionary treatment when it comes to long-term cellulite reduction.
What is an Infrared Sauna Good for?
- Weight loss goals for longevity
- Detox from environmental toxins and air pollutants you're exposed to in city life
- De-stressing from work
- After a tough workout
- When you need more energy
- Recovering from a night out
What is an Infrared Sauna Good for?
- Weight loss goals for longevity
- Detox from environmental toxins and air pollutants you're exposed to in city life
- De-stressing from work
- After a tough workout
- When you need more energy
- Recovering from a night out
What to Expect from Your Infrared Sauna Session
Reserve your Infrared Sauna session, and our team will promptly reach out to confirm your appointment.
Each session is 30 minutes, and you're welcome to wear whatever makes you comfortable. Some clients prefer to bring headphones to enjoy their music or listen to a podcast, but we also provide relaxing music for your session.
Please allow up to one hour during our business hours for us to contact you, and up to 24 hours outside of business hours to schedule your appointment. To ensure we can reach you for confirmation, please make sure we have the most accurate contact information.
What to Expect from Your Infrared Sauna Session
Reserve your Infrared Sauna session, and our team will promptly reach out to confirm your appointment.
Each session is 30 minutes, and you're welcome to wear whatever makes you comfortable. Some clients prefer to bring headphones to enjoy their music or listen to a podcast, but we also provide relaxing music for your session.
Please allow up to one hour during our business hours for us to contact you, and up to 24 hours outside of business hours to schedule your appointment. To ensure we can reach you for confirmation, please make sure we have the most accurate contact information.
What Does Infrared Sauna Therapy Do?
Our Next Health infrared sauna capsules combine advanced infrared light technology with the time-tested healing properties of jade stones and heat to deliver powerful health benefits without the discomfort of a traditional sauna. This new holistic approach to wellness helps with detoxification, pain relief, mental health, and calorie burning.
The healing effects of infrared and jade stones aid in weight loss by burning up to 600 calories in a single 30-minute session. Also, for those with cellulite (lymphatic) problems, this sauna offers a revolutionary treatment when it comes to long-term cellulite reduction.
What is an Infrared Sauna Good for?
- Weight loss goals for longevity
- Detox from environmental toxins and air pollutants you're exposed to in city life
- De-stressing from work
- After a tough workout
- When you need more energy
- Recovering from a night out
What to Expect from Your Infrared Sauna Session
Reserve your Infrared Sauna session, and our team will promptly reach out to confirm your appointment.
Each session is 30 minutes, and you're welcome to wear whatever makes you comfortable. Some clients prefer to bring headphones to enjoy their music or listen to a podcast, but we also provide relaxing music for your session.
Please allow up to one hour during our business hours for us to contact you, and up to 24 hours outside of business hours to schedule your appointment. To ensure we can reach you for confirmation, please make sure we have the most accurate contact information.
Why We're Different Than Your Doctor
At Next Health, we stand apart from traditional medical practices in several fundamental ways that prioritize your proactive health and wellness:
We Optimize, Not Normalize
In conventional medicine, doctors often rely on "normal" lab results, which can sometimes be limited in providing a comprehensive view of your health. The concept of "normal" is based on the middle 95% of results, fitting within a typical bell-shaped curve. This means that even if you fall from the top 90% to the bottom 10% for a particular marker, it could still be considered "normal." At Next Health, we take a different approach. Our Functional Medicine Experts understand that what's optimal for you might differ from a generalized "normal." We utilize a unique reference range to assess your optimization, aiming for your best possible health.
We Are 17 Years Ahead
Studies published in prestigious medical journals, including the Annals of Internal Medicine and the Journal of the American Medical Association, have shown that physicians can lag behind the latest research by an average of 17 years. At Next Health, we're committed to breaking that cycle. We bring you to the forefront of health optimization by offering cutting-edge medical services that are backed by the latest scientific advancements. This means you receive care that is current, effective, and aligned with the most up-to-date research available.
Personalized Approach
The average American spends a mere 20 minutes with their primary care provider annually, leaving minimal room for exploring the intricacies of your individual health needs. Recognizing that every individual's health journey is unique, we take a personalized approach at Next Health. We understand that your body, history, and goals are distinct, and we tailor a health optimization plan that best suits your specific needs. Our aim is to guide you toward the best possible results based on your individual circumstances.
What Do My Baseline Blood Test Results Mean?
We’ve compiled Baseline Test results from over 100 individuals. As indicated by the below graphs, majority of participants unknowingly had less-than-desirable levels, but are still considered “healthy” by conventional standards- often following the typical bell-shaped curve where the middle 95% falls under the "normal" range.
At Next Health, we track and value the incremental 1% improvements in your data over time. These seemingly small enhancements can accumulate to create a substantial difference in your overall well-being for lasting vitality and longevity.
Graph Key:
Green: Optimal
Yellow: Moderate/ Suboptimal
Red: Abnormal / High Risk
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Vital in healthy aging for women and influences muscle mass, weight, energy levels, & more. Optimal Range: 75-200 ng/dL
Informs nearly every aspect of men’s health: weight, muscle mass, energy, sleep, heart health, & more. Optimal Range: 800-1200 ng/dL
The LDL cholesterol measures the "bad" type of cholesterol in your blood. Optimal levels of LDL reduce your risk of cardiovascular disease and promote your longevity. Optimal is <100
Measures your average sugar intake over the last three months to prevent metabolic conditions. Optimal levels of reduce your risk of cardiovascular disease and diabetes, promotes weight loss, and enhances overall quality of life. Optimal < 5.2 %
Vitamin D is actually considered a “precursor hormone.” Optimal levels of vitamin D are linked to healthy hormone levels, getting sick less often, clearer skin, feeling less anxious and depressed, and more. Optimal Range 60-80 ng/mL
The key marker of inflammation. Inflammation is known as “the root of all disease.” Optimal levels of hsCRP are linked to a longer lifespan, healthy blood pressure levels, thinking more clearly, and more. Optimal is <1
Infrared Light Sauna Therapy
FAQ
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