Everyone knows the cold can be bracing and even invigorating! But did you know that targeted, whole-body cold may also be able to provide physiological benefits?
Indeed, cryotherapy is a targeted therapeutic technique that has proven scientific benefits. If you’ve ever iced a sore muscle or two after an intense workout session at the gym, you have direct experience with cryotherapy.
But New Yorkers, constantly on their feet and rushing from place to place, may also benefit from cryotherapy due to its therapeutic effects, revitalizing nature, and its potential to recharge your body from zero to one hundred.
Not sure if cryotherapy is right for you? Next Health’s NYC location offers an intense, one-of-a-kind cryotherapy experience; let’s break down what you can expect if you step in for a chill.