Cryotherapy – Next Health in Nashville – Green Hills

Recharge, Recover, and Feel Your Best with Whole Body Cryotherapy

Cryotherapy at Next Health in Nashville – Green Hills offers a fast, effective way to refresh your body and mind. Our state-of-the-art whole-body cryotherapy chamber uses safe, dry cold (no liquid nitrogen) in a clean, comfortable setting.

Whether you’re an athlete, a fitness enthusiast, or simply searching for a natural energy boost, this advanced cold therapy in Green Hills is designed to help restore balance, enhance recovery, and support overall wellness.

What Is Cryotherapy?

Whole body cryotherapy exposes your body to extremely cold, dry air—around -150°F—for just 3 minutes. Unlike traditional ice baths, dry cold therapy is easier to tolerate while activating your body’s natural healing response to help:

• Reduce inflammation and muscle soreness
• Improve circulation and support detoxification
• Boost mood through natural endorphin release
• Accelerate recovery at the cellular level
• Support healthy skin, immunity, and vitality

Why Choose Next Health in Nashville – Green Hills?

Next Health offers one of the only non-nitrogen, whole-body cryotherapy systems in the Green Hills area, delivering consistent, full-body cooling in a safe, upscale environment. Our knowledgeable team ensures every cryotherapy session is comfortable, effective, and tailored to your recovery and wellness goals.

If you’re searching for cryotherapy near you in Green Hills or Nashville, our clinic delivers a premium cold therapy experience focused on results.

What to Expect

We provide everything you need for your cryotherapy session, including:

• Insulated gloves, socks, and slippers
• A luxe towel wrap
• A face covering and beanie
• Optional headphones for ear protection and to enjoy your favorite song

Once you’re prepped, a team member will start your 3-minute cryotherapy session. Get ready to experience fast, invigorating cold therapy designed to support recovery and performance.

‍