Next Health

Cryotherapy in Montecito – Santa Barbara

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Feel Better, Recover Faster, and Recharge with Whole Body Cryotherapy

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*Enjoy your first cryotherapy treatment in Montecito on us!

Whether you're bouncing back from a tough workout, dealing with everyday aches, or just looking to boost your energy, cryotherapy might be exactly what you need. At Next Health Montecito, we offer advanced whole body cryotherapy in a modern, luxury setting designed to support your wellness journey.

Our Montecito location features one of the most advanced cryo chambers—non-nitrogen, full-body, and built for safety, comfort, and quick results. It’s cryo, reimagined.

What Is Cryotherapy?

Cryotherapy is a short but powerful treatment that exposes your body to extremely cold, dry air—around -150ºF—for just a few minutes. Unlike traditional ice baths, our chamber uses dry cold, so the experience is quick, clean, and surprisingly energizing.

That cold rush? It triggers your body to activate healing on a deeper level—helping to:

  • Reduce inflammation and soreness
  • Boost your mood with natural endorphins
  • Improve circulation and detoxification
  • Support cellular repair and recovery

What Are the Benefits of Cryotherapy?

People come to Next Health Montecito for cryotherapy to help with everything from muscle recovery and pain relief to mental clarity and stress reduction. If any of this sounds like you, cryo might be a game-changer:

  • Faster recovery after workouts or injuries
  • Relief from chronic joint or muscle pain
  • Lower inflammation levels
  • Clearer thinking and better mood
  • Healthier-looking skin
  • A stronger immune system

Want to learn more? Here’s some science behind it.

Why Try Cryotherapy at Next Health Montecito?

We do things differently here. Our cryo chamber in Montecito is one of the only full-body, non-nitrogen systems in the area—meaning safer, more consistent cooling and better results from head to toe. It’s ideal whether you're a seasoned athlete, a wellness enthusiast, or just looking for new ways to feel better.

Plus, you’ll enjoy your session in a calm, high-end wellness space with a friendly team who’s here to guide you every step of the way.

Here’s What to Expect

From the moment you walk in, we’ve got you covered—literally. You’ll be outfitted with:

  • Warm gloves, socks, and slippers
  • A luxe towel wrap
  • A beanie and face covering
  • Headphones so you can listen to your favorite music

Our team will walk you through the whole process and make sure you feel relaxed, supported, and ready to take on the cold.