Services
Recharge, Recover, and Feel Your Best with Whole Body Cryotherapy
Cryotherapy at Next Health in Miami Aventura delivers a fast, effective refresh for your body and mind. Our state-of-the-art whole body cryotherapy chamber uses safe, dry cold (no liquid nitrogen) in a clean, comfortable setting.
Whether you’re an athlete, a wellness enthusiast, or simply looking for a natural energy boost, this advanced cold therapy is designed to help restore overall balance.
What Is Cryotherapy?
Whole body cryotherapy exposes your body to extremely cold, dry air—around -150°F—for just 3 minutes. Unlike ice baths, the dry cold is easy to tolerate and activates your body’s natural healing response, helping to:
- Reduce inflammation and soreness
- Improve circulation and detoxification
- Boost mood with natural endorphins
- Accelerate recovery at the cellular level
- Support healthy skin and immunity
Why Choose Next Health in Miami Aventura?
We offer one of the only non-nitrogen, whole body cryotherapy systems in Miami Aventura, delivering consistent, full-body cooling in a safe, luxurious setting. Our friendly, knowledgeable staff ensure every session is comfortable and effective to help you reach your health goals.
What to Expect
We provide you with everything you need for your cryotherapy session including:
- Insulated gloves, socks, and slippers
- A luxe towel wrap
- A face covering and beanie
- Optional headphones for ear protection and to enjoy your own playlist
Once prepped, a team member will start the clock on your 3-minute cryotherapy session. Get ready to experience fast, effective, and invigorating cold therapy.
