Infrared Sauna Therapy Woodland Hills – Calabasas

Sweat Smarter With Next-Level Detox & Relaxation

Ready to detox, de-stress, and recharge? Experience advanced infrared sauna therapy at Next Health Woodland Hills - Calabasas–a cutting-edge wellness solution designed to enhance your overall health and vitality.

Unlike traditional saunas that heat the air, our infrared sauna uses light wavelengths to gently warm your body from the inside out—offering a deeper detox with lower, more comfortable external temperatures. This innovative approach allows you to gain more powerful results in less time.

What Is Infrared Sauna Therapy?

Our wellness sauna in Calabasas uses full-spectrum infrared light—near, mid, and far—to penetrate deeply into tissues and raise your core body temperature. Sessions range from 110–140°F, supporting detoxification, circulation, and cellular repair without the intensity of a steam-based sauna.

At Next Health, you can customize your sauna therapy session to target your specific goals by choosing from different infrared light frequencies, helping to enhance muscle recovery, promote stress relief, rejuvenate your skin, and more.

Infrared Sauna Benefits

Clients choose our detox sauna in Calabasas to support a wide range of health and wellness benefits, including:

• Full-body detoxification of toxins and heavy metals
• Relief from joint pain, inflammation, and sore muscles
• Boosted collagen production for skin tone and elasticity
• Enhanced circulation and cardiovascular health
• Improved sleep and reduced cortisol levels
• Elevated mood and mental clarity

What to Expect

Enjoy a private, relaxing 30-minute session in our infrared sauna in Woodland Hills. Our clients report feeling lighter, more clear-headed, and refreshed after their sessions. For best results, we recommend sauna therapy 1–2 times per week as part of your wellness routine.

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